Biorhythms work with simple cycles based on your birth date.
Physical cycle (23 days): your body energy, stamina, and strength.
Emotional cycle (28 days): your mood, creativity, and sensitivity.
Intellectual cycle (33 days): your mental focus, memory, and decision-making.
Each cycle rises and falls in a sine wave pattern.
When a cycle is high, you're in beast mode in that area.
When it's low, it's time to take it easy.
Our API calculates where each cycle stands on any date, shows you critical days (when a cycle switches from positive to negative), and predicts your best days for workouts, important decisions, or romantic dates.
3 scientific cycles based on real biological rhythms